My legs haven't been this sore for a long time. But sitting around doesn't seem to help me feel better any faster, so I went out for a short, easy run this morning before work. After about half a mile my ankles and calves loosened up enough for me to manage a legitimate running stride, and from that point all I had to worry about was how much my quads hurt. All the downhill on Saturday really did a number on me. Anyways, I expect to be feeling significantly better tomorrow and I hope to be ready for some real running no later than this weekend.
Average pace - 8:36/mile
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