Do what I set out to do and then move on to whatever comes next.
Personal:
I've been a competitive cyclist for years. Last year, after earning
my category 1 upgrade and racing in the Tour of Utah, I realized I had
plateaued as a cyclist--not that I wouldn't continue to improve, but
that I wouldn't break through to a new level. So, I started looking for
a new challenge.
I thought that challenge would be endurance
mountain biking, but I got married in early January and a couple of
weeks later I had entered the SLTC Winter Training Series with my wife.
A couple of weeks after that I read Born to Run and decided that I'd like to run ultras. So I signed up for a couple of 50Ks to get started.
I have a tendency to stretch too far. Sometimes that works out for me.
Last night I decided to run on the treadmill today, and when I woke up this morning I was glad I did. Stupid snow.
Anyways, I ran for one hour on the treadmill. Two 20-minute intervals at a 6:35 pace with a 5-minute jog between them.
Brooks Launch Miles: 8.30
Weight: 164.60
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
